• Sat18April 2015
    0COMMENTS
  • These Foods Could Help Ease Your Anxiety

    In a recent study, published in Psychiatry Research, a group of psychologists asked 710 college students about what they normally ate, their personalities, their exercise habits, and any social anxiety symptoms they experienced. The results showed that people who ate more fermented foods (yogurt, kimchi, and kefir) were less likely to experience social anxiety. The […]

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